This week, I'll share some of the benefits of body-weight training and provide a few tips for adding resistance with limited ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper ...

Already registered for a Master Class? Click here to access it. Below, you'll find answers to commonly asked questions about SMX Master Classes. Have any additional questions? Email us at [email ...

Our master classes take you step-by-step through the answers to the tough questions you have around how to find the right job in the right career field. These informative classes leave off the ...

Master Class is a portrait of opera diva Maria Callas told through her recollections of the glories, triumphs, and tragedies of her own life and career. Her voice is gone, her lover is long departed, ...

The vocal prowess of each of these students is undeniable, and it was a delight to see this caliber of artistry on stage. I was especially impressed with the ...

Renri has been playing the Pokemon series as far back as Ruby/Sapphire and as such, her primary topics for strategy guides and lists usually involve Pokemon. She's also an avid Legend of Zelda fan, ...

What is so hard about a military transition that we make everyone take a mandatory 40-hour Transition Assistance Program (TAP) class? Answer: Nothing. After 40 hours of instruction, I want to learn ...