In a video with over 212,000 views, TikTok user and television personality Preston Konrad (@prestonkonrad) shows two bottles of melatonin gummies sold at CVS. One is marked as having 5mg of melatonin, ...

As melatonin use rises among adults and children alike, questions about its safety are growing. Cardiologist Dr Sanjay Bhojraj shares what people need to know.

Melatonin, a naturally occurring hormone that regulates sleep, is an effective and safe treatment of chronic insomnia and insomnia caused by jet lag or shift work. Sustained-release preparations of ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Melatonin, the sleep hormone may help manage lupus by reducing inflammation and oxidative stress, with benefits for lupus ...

Jack has a degree in Medical Genetics from the University of Leicester.View full profile Jack has a degree in Medical Genetics from the University of Leicester. Melatonin, a widely-accessible drug ...

Jordan is Hardcore Gamer's sole UK-based writer, having followed/covered the video game industry for nearly a decade now. Specializing in reviews, previews and editorial content covering a breadth of ...

A recent review published in Current Molecular Pharmacology explores the therapeutic potential of melatonin in systemic lupus ...