CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Dr. Mary Claire Haver has amassed a following in the millions, all on the promise that women can thrive through menopause.

Urologists share the most effective ways to soothe pain and discomfort with UTI home remedies.

There are lifestyle changes and supplements that help you manage your weight and feel your best during menopause. Unfortunately, there is no magic pill that replaces a healthy and balanced diet.

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

PCOS does not disappear after menopause. While some symptoms, like irregular periods, may no longer be an issue, other ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Many millennials may unknowingly be experiencing the early signs of perimenopause, a transitional phase to menopause that can start in their late 30s.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

A new study linked early menopause to higher mortality risks. Could hormone therapy be a lifesaver for women under 40?