A fajita rice bowl is always a hit with most families but did you know you can cook it in the slow cooker? That means making a dish that's bursting with flavour and packed with healthy ingredients ...

Place the conpoy in a rice bowl and add 60ml (¼ cup) cool water. Put the bowl in a tiered steamer (or on a low-footed rack in a wok) over simmering water and cover with the lid. Steam for two ...