Want to increase your calcium intake without drinking milk? Learn about eight calcium-rich foods that promote healthy bones ...

While traditional ice cream is utterly delicious, you don't need milk from an udder to make a great homemade version. Here's ...

While dairy products are often considered the go-to source for calcium, they are not the only option. For those who are lactose intolerant, vegan, or simply prefer non-dairy alternatives ...

Enter Laura Shenkar, founder and CEO of PKN, the world’s first pecan milk brand. Shenkar has positioned pecans, America’s ...

Today she's gonna help us sort through all of these different non-dairy milks and tell us which ... fortifying up to 45% of the daily value for calcium, whereas others are only fortifying up ...

Cinnaholic is a vegan bakery franchise that specializes in gourmet cinnamon rolls with tons of flavors. Shops across the U.S. and Canada ...

If you’re lactose intolerant, a number of non-dairy foods can help you get enough calcium. They include: You may also be able to eat yogurt that has active cultures. Some studies have found that ...

Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results. Mice on a medium-dairy diet had a 60% decrease in body fat ...

These non-dairy milks are now so widely used that ... added sugars or non-nutritive sweeteners, and choose the option fortified with calcium to cover all your bases.” ...

But with a dizzying number of options available ... the same amount of protein and calcium as traditional yogurt and much more protein than other non-dairy yogurts (like almond- or coconut ...