Fad diets come and go, but The Atkins ... carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says. "People who eat meat every day have three ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of ... advice to eat five portions a day. Instead, the Atkins Diet advises taking supplements.

are allowed on low-carbohydrate diets like the Atkins diet, they can raise cholesterol levels. Read the original article on ...