Want to experience plant-based food? Explore the various flavors with a vegan meal kit. We've tested -- and tasted -- many a vegan meal delivery service and found what we consider the best.

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Meal subscriptions are designed to make dinnertime hassle-free. We've tested the top services to help you find the best fit for you and your crew.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

It doesn’t force your body into ketosis, but this type of plan makes it ... red flag when choosing a diet — if a food group is eliminated, steer clear of that diet.” Distribute your carb intake across ...

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...