What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

What Is the Paleo ... plan and reaching personal goals. The key is eating what you need, and not overdoing it.” “From my experience, most people who claim to be following the paleo diet ...

could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could ...

The paleo diet avoids common ... when drastically changing your diet. Speak to a healthcare professional and dietitian before you embark on any new diet plan. Healthline has strict sourcing ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our forebears in the Paleolithic period, which dates from ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything ... strategies are as part of a treatment plan for MS. According to Dr. Roy L.