Make an appointment with a registered dietician nutritionist to discuss whether the Paleo diet is right for you and your nutritional needs. Here are a few sample recipes to get you started.

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The paleo diet includes anything people could ... Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies ...

The Paleo diet, which aims to follow a diet closely ... with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan diet that includes plenty ...

Crandall found success adhering to the nutrient-rich “caveman” or paleo diet and so he decided to document his wellness journey through recipes. By 2013 his blog was a finalist in the ...

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

By Roxanne Fisher Does the 'caveman diet’ work for weight loss, or is its focus on unrefined food better for our digestive system? Our expert nutritionist shares the science. A way of eating that ...