I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

My pen dragged diligently across my notebook in my undergraduate classes some years ago. "A panic attack usually lasts about fifteen minutes, the body can't sustain that activation for long." Still, ...

If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

Mental health isn’t always easy to decode. Sometimes a moment of terror can feel like reality itself is coming apart. Other times, the world really does start to ...

After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

Patients report that they feel even better long after treatment than immediately after the therapy, says researcher and psychology specialist Kristen Hagen from the Norwegian University of Science and ...

Mistah F.A.B and Ryan Coogler, Oakland natives, are hosting an event on June 18 focusing on men's mental health ahead of Juneteenth. OAKLAND, Calif. - Acclaimed rapper and Bay Area community activist ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

Meteorologist Nate Byrne was in the middle of a weather forecast on live TV in Melbourne, Australia, when he seemed to become breathless and tense. “I’m actually going to need to stop for a second,” ...