Please provide your email address to receive an email when new articles are posted on . Among patients with arthritis who engaged in physical activity in the past month, about 71% reported walking as ...

Jan. 24 (UPI) --Small increases in moderate-to-vigorous physical activity among older adults in the United States prevents up to an estimated 275,000 deaths annually, a study published Monday JAMA ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Study reveals that meeting physical activity guidelines has a stronger impact on reducing mortality risk with age, while the influence of other health factors diminishes over time. Study: Physical ...

Physical activity guidelines for older adults stress doing at least two days of strength training and 2½ hours of moderate to vigorous aerobic physical activity each week. Yet many people downplay ...

Adults who stayed physically active during their midlife and late-life years experienced substantially lowered risks of developing dementia, according to a November study published in JAMA Network ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

New research suggests that participating in pickleball may reduce feelings of loneliness and social isolation among older ...

Physical activity can slow the aging process and is associated with a reduced risk of all-cause mortality in older adults. Conversely, chronic illness and age-related changes in exercise capacity can ...

Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese ...