Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

The people in your life or the media you consume may influence how critically you think about yourself. Repeating one or more of these 7 positive affirmations can have health benefits and boost ...

In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

A first-of-its-kind study from Oxford University has investigated the relationship between well-being and time spent playing video games using novel industry data from two popular video games. The ...

It’s a chicken-and-the egg question. Which comes first: happiness or success? Does success make you happy, or does happiness make you more likely to succeed? That’s the question Paul Lester, associate ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...