A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Baked Boursin cheese and cherry tomatoes make an incredibly creamy and rich pasta sauce that takes nearly zero effort.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

The share is rising in other rich countries. As users seem to lose muscle as well as fat, many are turning to protein to tone up. A study from Cornell University finds that a switch away from ...