Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting enhances flavour and texture but can slightly reduce heat-sensitive vitamins ...

Most of my favorite desserts are those made with fruit. Maybe it’s a nutritional thing, making me feel less quilt. Of course we can also do so much to take even fruit-filled desserts over the top that ...

Preheat oven to 400 degrees. Season halibut fillets on both sides with salt and pepper. In an ovenproof skillet, heat olive oil over medium heat. Lay in fillets and scatter grapes all around. You want ...