While the vast number of protein powders on the market can make the task of choosing one daunting, it also means there are probably several options that will be a good fit for you. Protein powders ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

“Protein powder is great for vegetarians,” says nutritionist ... And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within ...

While it's true that some supplements on the market are sketchy at best, there are safe and reliable options available. If you're new to protein powders, it's helpful to know that there are two ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.