In today’s busy world, it’s not uncommon for people to get by on little sleep. According to the National Sleep Foundation, school-age children require 9 to 11 hours of sleep, teenagers 8 to 10 hours ...

I’ve been interested for a long time in the relationship between ADHD and sleep; particularly in the risk of misdiagnosis of ADHD for what may be sleep problems. In both adults and children with ADHD, ...

Researchers from the University of Southampton and the Netherlands Institute for Neuroscience examined data from an online sleep survey based in the Netherlands to find links between ADHD traits and ...

People with ADHD function differently - even when it comes to sleep and relaxation: they are often hyper in the evening, find it difficult to rest and are tired in the morning. That's not good. A ...

Please provide your email address to receive an email when new articles are posted on . Azstarys improved sleep habits in children with ADHD. Differences in expected weight and height were modest and ...

Regular exercise has been shown to enhance quality of life, promote better sleep, and reduce ADHD symptoms - according to a ...

Adolescents with ADHD experience sleep disturbances, including shortened sleep duration, as well as impairments in regulation of emotion. Abbreviated sleep contributes to poorer affective functioning ...

One of the main things parents should do to help their kids is to keep a regular bedtime routine each night, consisting of calm activities such as reading or taking a warm bath. “Other calm activities ...

New study links iron deficiency to sleep disorders in children with ADHD and autism: exploring the critical role of iron in sleep regulation. Study: Iron Deficiency and Restless Sleep/Wake Behaviors ...

High angle shot of a beautiful young woman sleeping in her bed at home during the night Highlights from SLEEP 2022 include predictors of nurses’ nightmares, insomnia treatment, hypersomnolence and ...