The quest for better sleep leads many to explore various remedies, from meditation apps to expensive mattresses. Yet one of the simplest, most affordable solutions might already be in your dresser ...
Mental Floss on MSN
Is Sleeping With Your Socks on Actually a Good Thing?
As temperatures fall and energy prices increase, wearing socks in bed seems like a good, cheap way to keep you nice and ...
Welltica+ on MSN
The Hidden Risks of Sleeping With Socks – What You Need to Know
Why Sleeping With Socks Can Be Beneficial. The research found that wearing socks in bed helped shorten the time it takes to fall asleep, increase total sleep duration, and minimiz ...
If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...
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