Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

Meal replacement shakes provide calories ... with only one gram of added sugars, and 20 grams of protein from soy. Plus, you’ll get a boost of 20 percent DV of 26 vitamins and minerals in this vegan, ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria and plenty of capital, are hoping to convince us. Their claims sound too ...

According to Wolfram, “vegan protein powders based on legumes like soy and pea protein powder” are going to provide the most high-quality, bioavailable protein. She warns that, like any ...

Researchers compare the effectiveness of plant-based meat alternatives and ground beef in stimulating muscle protein ...

Elevate your meals with this easy Soy Garlic Sauce, packed with sweet and savory flavors for stir-fries and more!

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

Almonds contain about 6 grams of protein per 1-ounce (oz) serving (28 grams). They're also rich in unsaturated fatty acids, a healthier replacement ... Bites Tofu is a soy product associated ...

Menopause. Blanco Mejia S, Messina M, Li SS, et al. A meta-analysis of 46 studies identified by the FDA demonstrates that soy protein decreases circulating LDL and total cholesterol concentrations ...