International Day of Yoga 2021: Pooja Batra started her day on a healthy note by nailing Tripod Headstand. She shared the video of her yoga routine. Check it out here. Pooja Batra celebrated ...

Headstand is really intimidating if you've never attempted it before, but if you've always longed to stand on your head, here's a series of yoga poses to get you there. Don't worry if it scares you to ...

Vidya shared a slew of pictures of herself performing the headstand on her Instagram profile. She also, in step-by-step pictures, demonstrated how the headstand is to be performed without running the ...

You're basically a Crow pose master and Headstand is no big deal. So why not put the two together and move from Crow to Tripod Headstand and back to Crow?

Malaika performed a beginner variation of Sirsasna, which entails supporting your body on your head, cupped by your arms and your legs tucked in. To perfect the Supported Headstand pose, begin in ...

Yoga for You, Tips & Techniques for Everyone by Prahlada Reddy, head of Toronto's Sivananda Yoga Vedanta Center and Shameem Akhtar, acclaimed Mumbai-based yoga instructor, is a book for yoga ...

She has become famous for her flexibility with her 'yoga pose of the day.' But Hilaria Baldwin's prowess does not appear to have quite rubbed off on her husband Alec. While the lifestyle correspondent ...