There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial ...

The ketogenic diet may also improve the body composition of people with various types of cancer. Study participants experienced these benefits while receiving radiation therapy, chemotherapy ...

On the keto diet, you're usually eating around 80% fewer carbs than what national guidelines typically advise. Research shows that the diet's approach to limiting carbs may help people with type 2 ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

A 2020 research review and analysis suggests that the keto diet may improve insulin sensitivity and blood sugar levels in people with type 2 diabetes. In addition, insulin resistance may be linked ...

Compared to a Mediterranean diet, a ketogenic (keto) diet produced more immediate beneficial changes in people with type 2 diabetes during a 12-month study. However, the keto diet’s relative ...

Their experiments showed that a ketogenic diet increases fatty acids in the liver ... and why different types of cancers are more or less responsive to different types of diets and therapies to help ...

The keto diet has few rules on which high-fat foods ... Medlin says the health risks also depend on the types of food eaten. Eating an unhealthy diet containing lots of saturated fat may increase ...