"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." You’re likely very familiar with the calming effects of a few deep breaths. But take a step back: ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

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BLOOM (TAMPA) – Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share insights on how regulating your vagus nerve can help you ...

You have trillions of nerves throughout your body, but one holds the potential to impact both minor and serious health conditions and is so intriguing (partly because you can manipulate it yourself, ...

Interest in at-home Vagus Nerve Stimulation (VNS) is rising. It uses electrical impulses to activate the vagus nerve, reducing stress, improving sleep, mood, and heart health. TheHealthSite.com ...

The vagus nerve is the body’s superpower and it’s used to counteract your fight/flight system. It’s how you develop a healthy stress response and become resilient. When stimulated, you feel calmer, ...

The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

The vagus nerve quietly controls so much: heart rate, stress, and even gut health. Science and technology have come together in 2025, making it easier than ever to support this vital nerve without ...