Forbes contributors publish independent expert analyses and insights. I lead Forté, a nonprofit empowering women to lead. I love a good yoga class complete with a long savasana, and my stretchy ...

Given meditation's ancient Hindu roots in the practice of yoga, the modern technique of yoga nidra, also called yogic sleep, is a fitting connection point between the worlds of meditation and yoga.

Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

Over the years, Black women have taken an increased interest in maintaining a beneficial wellness routine. Whether its incorporating better eating habits, adding the word “no” to your vocabulary, or ...

PITTSBURGH (KDKA) - Inside Blue Awning Yoga and Wellness yoga instructor, Vivian Bowser helps reset people's nervous systems with breath work and movement all in the form of yoga classes. "I just ...

According to a recent survey by National Geographic, 29% of global travelers expressed an interest in traveling for wellness reasons. Spa getaways, breathwork, yoga, fitness and meditation retreats ...

Like, subscribe ... and pack your bags? Influencers and their fans are connecting offline at wellness retreats. (Photo illustration: Carl Godfrey for Yahoo News; photos: Getty Images) I’m sitting ...