Personal trainer Georgina Cox is encouraging women to embrace their bodies and says it's okay for women to weigh more than ...

Marissa Cunningham helps women find the best of themselves. Among several hats she wears, Cunningham, owner of Body by MC, offers small group training and personal training. She also models with ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...

I've tested dozens of pairs of running shoes to determine which make the cut for the best running shoes for women. As a personal trainer and runner with years of experience testing running shoes ...

Dr. Tara Narula writes a column on women’s health for TODAY.com. She is a cardiologist, NBC news medical correspondent and ...

Emily Baumgartner‏ recalled her recent experience with potential flirting when her personal trainer asked for her number and to take a picture of her. Sounds interesting, right? All seemed to be ...

Personal training is for you, regardless of your goals ... I fell in love with the results, and I'd love to show you how. I help women get comfortable in the gym and become more confident so they can ...

More women than ever have turned to a personal trainer since lockdown began. For Fighting Fit: Lockdown Lessons While WOFH (working out from home), we’re exploring why we all want more ...

A personal trainer from is on a mission to empower women to break free from the societal pressure of feeling self-conscious about weighing more than their male partners. Georgina Cox, from ...

A health coach and personal trainer has launched a programme specifically aimed at helping women in their midlife to balance ...

When it comes to fitness and health programs tailored specifically for women at gyms where they can work out without having to worry about being bothered or harassed, the options are few. It can be ...