Few foods are as comforting or nostalgic as a warm bowl of chicken noodle soup. It's perfect for chilly days or as a soothing remedy when you're feeling under the weather. While homemade soup is ...

If you're an avid label reader, you've probably seen xanthan gum on the list of ingredients (like this Trader's Joe's Organic Spicy Taco Sauce). It seems to be in so many products, you may think it's ...

Even more attention is being given to food labels than usual. With people becoming increasingly conscious about their health, more ingredients are being scrutinized, especially additives. Xanthan gum ...

Found in everything from cosmetics to ice cream, xanthan gum — which is made by fermenting corn sugar with a bacterium — is a common additive that acts as a thickening agent, binder, and emulsifier (1 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Have you heard about the food additive E415? It is also known as xanthan gum. Most likely, you eat it several times a week. Xanthan gum is used in everyday foods such as baked goods, ice cream and ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...