Yoga has been discovered to have many positive effects on the body, mind, and emotions. This includes enhancing cardiovascular health, flexibility, strength, and balance. It has also been shown to ...

Yoga Day 2022: Yoga is a practice that brings joy, health, and peace from within, and it deepens a sense of continuous connection between an individual's inner consciousness and the external world.

International Yoga Day is observed on June 21. International Yoga Day 2024: Observed annually on June 21st, International Yoga Day fosters global awareness of the ancient Indian practice of yoga and ...

The world’s first exhibition devoted to yoga-inspired art is at the Smithsonian. Turns out fierce, flying yoginis didn’t wear stretch pants. Long before the rise of Lululemon stretch pants and ...

This article, by Issue Editor Trevor Courneen, and other articles about everything yoga, are featured in Newsweek's new Special Edition, Yoga Life. The earliest discovered texts of Hinduism, known as ...

International Day of Yoga 2023: Here's all you need to know about the date, history, significance and ways to celebrate International Yoga Day The International Day of Yoga was declared by the United ...

International Yoga Day 2024: The 10th International Yoda Day 2024 will be celebrated around the world on June 21. The day aims to raise awareness about the numerous benefits of yoga, right from ...

The theme for International Yoga Day 2023 is "Yoga forVasudhaiva Kutumbakam." (Representational) International Yoga Day is observed on June 21. The day aims to spread awareness about the practice of ...

Yoga is more than just a means to stay fit. If done properly, yoga has the power to uplift you mentally, physically and spiritually. All those practicing it on a daily basis would agree that yoga ...