When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It’s not always easy to find the motivation to do a workout, but if the idea ...
Burpees and running on the spot can be a great way to raise your heart rate, but they're also hard on your joints and can make a lot of noise. This low-impact workout skips these jumping-style ...
Fitness influencer Maddie Lymburner (aka MadFit) has a reputation of sharing fun choreographed workouts to popular songs, and recently she's been on a spree with hits circulating TikTok. There's a ...
YouTube is a surprisingly bountiful resource for folks who prefer at-home workouts, not to mention, they’re usually free — making the website a purveyor of budget-friendly at-home workouts. One ...
HE changed the way the game of rugby league is played but since hanging up his boots, Andrew ‘Joey” Johns changed his lifestyle. Gone are the days of bad food, too many beers and late nights; instead, ...
SONNY Bill Williams is driven to test himself both physically and mentally, and it’s not about the fame or the money. It’s about seeing what he is made of, writes MadFit columnist Adam MacDougall. An ...
Channel: MadFit Age: 24 Genre: Fitness videos Followers: 3.64 million on YouTube Most popular video: "Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE" (10.9 million views) Year started: 2015 Life ...
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MADFit MMA shine at Barebones MMA Championship
The Barebones MMA Championship continues to grow from strength to strength following another successful show in Milnerton this past weekend. Lyndall Sandenbergh and her team put on an 18-fight card — ...
Dancing is my favorite way to workout, and fitness influencer Maddie Lymburner (aka MadFit on YouTube) shared a '90s-inspired cardio dance workout that has me up and ready to move. Inspired by all of ...
The doctor diagnosed Clarke-Jones with Graves’ disease, an auto-immune disorder that causes the thyroid gland to produce too much thyroid hormone causing hyperthyroidism. Left untreated, the disease ...
HE MAY have well and truly hung up his boots but legendary Wallabies halfback George Gregan believes the fitness routines he developed as a professional rugby player have helped him maintain a healthy ...
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