Savoring good food is something most people I know love. The seasonal touch of a caramel apple in fall or watermelon in ...

When dealing with an adult child who has an active addiction, parents often feel torn between the desire to help and the fear ...

Losing our son shattered the world we once knew. Our larger-than-life family instantly vanished and was cast into darkness, an unfamiliar landscape. No longer grounded with a sense of belonging, our ...

Mental health, mental illness, and mental performance are distinct concepts that impact the way we think, feel, and behave ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

A pioneering trauma expert has uncovered principles that help adults heal from the aftermath of adverse childhood experiences ...

By connecting with like-minded people through leadership communities, you can reduce stress and gain a sense of belonging—and ...

Gestures play an important role when delivering a presentation. The 'sand pinch' gesture helps emphasize important points.

Stereotypes portray teens as rebellious, overshadowing their unique feelings and challenges. Negative stereotypes can lower ...

With the recent U.S. surgeon general warning about parents' mental health, stressed caregivers across the country breathed a ...

Many survivors of IPV refuse to leave their homes if it means leaving their pets behind. A closer look at how to support ...

Like Buddhism and Advaita Vedanta, Stoicism rejects a separate divine sphere, arguing instead that God is infused in all ...