You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

Enoughness shows us that there is power and resilience in repair, in the discomforts of mothering, in not being at the mercy ...

Josh Gonzales holds an M.A. in Experimental and Applied Psychology and is a PhD candidate in consumer psychology. He studies ...

I worried about my son the day he told me he was moving to Los Angeles, and every day afterward until we finally ran out of ...

Nevertheless, the diagnosis is only a starting point; it need not define a person. It’s possible to grow past the trauma of ...

In "Adolescence," Jamie's friend knew he planned to scare the victim, and even provided the knife. Could he have taken on the ...

Understanding this brain-based perspective can transform how you approach flirting and give you greater confidence in the ...

Are you racing to the finish line, wandering without direction, or savoring the journey? The path you choose shapes your ...

Distinguishing between role play and reality can be especially challenging online, but crucial for those kinksters who are ...

Based on my experience as a parent coach, here are three powerful phrases that can offer comfort, strength, and clarity when ...

Standardization is intended to create efficiency and safety, but is not doing so in eating disorder treatment. “Clinical ...