Doctors say cases of Seasonal Affective Disorder (SAD) are common when areas see a lack of sunlight as seasons change.
As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a ...
If you feel a bit of the winter blues coming on, please know you are not alone. Many people experience an increased sense of ...
"It's time to turn your home into a cozy haven and create spaces in your home that you look forward to re-charging in." ...
As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...
If you find that you’re feeling depressed each year as winter starts, only to feel better when spring rolls around, you may have seasonal affective disorder, or SAD.
SIOUX FALLS, S.D. (Dakota News Now) - Seasonal affective disorder or SAD is a type of depression characterized by a recurrent seasonal pattern according to the National Institute of Mental Health.
The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.
Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.
As a therapist, I have observed a significant rise in clients seeking counseling during the winter months, particularly in December. This pattern is not surprising, as seasonal changes can have a ...
The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...