1 This is true for businesses like 9Round Fitness, a kickboxing studio in California. Ashley Richardson, who owns two franchise locations, has been having a hard time hiring new employees for months.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

The digital fitness service is getting kickboxing workouts, sleep meditation, a new season of 'Time to Walk,' and a Beyoncè artist spotlight series. The digital fitness service is getting ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

There’s a reason treadmills are considered an essential piece of equipment in most commercial and home gyms: They provide an effective cardio workout by utilizing a no-fuss, straightforward design.

Think again – it’s never too late to get stuck in, as recent kickboxing convert Saima Mir has found. “I imagine the face of someone I really hate,” says my sparring partner one morning.

The project involves demolishing the Cosmo four-storey building and a previously Grade II listed townhouse in Friar Street ...

It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end, you plan your workouts in service ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...