E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Turns out, meal timing might not impact weight as much as we thought. Smaller portions, however, seem to do the trick.

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you?

A specialized low-salt fasting-mimicking diet revives kidney function in preclinical animal models and patients with chronic ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...

In patients with chronic kidney disease, the loss of podocytes—part of the kidney's glomerular filtration barrier—causes irreversible disease progression. So far, physicians and researchers have found ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The research, published in the Annals of Internal Medicine on October 1, investigated how following a time-restricted diet—a type of intermittent fasting—might affect people with metabolic ...

This 'magic diet' also requires people to eat their meals within a certain time frame and allow time for periods of fasting. People looking to follow a healthy diet are confronted with many ...

Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the key. Ginger shots have gained popularity online due to their ...

We’ll explain how this works and what you need to ensure that your iPhone charging experience will be as fast and smooth as possible. We’ve written a comprehensive guide to fast charging ...

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