Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

Chris Jericho's health update is here! No more weightlifting! 💪🏼💔 Kickboxing & diet help him stay strong! What do you ...

Weightlifting finally gets underway at the 2024 Paris Olympics ... Both are the lowest weight categories for their respective genders. Two of the five American lifters in Paris will hit the platform ...

Five Cubans will be present at the Far East Weightlifting Cup, which will take place from November 29 to December 3 in Russia ...

Mercedes Perez has continued Colombia’s weightlifting success at the Games. The 2017 World Championship bronze medallist has ...

Weightlifting is a good way to build muscle. It's not easy, however, unless you have the right equipment -- and it's not just about the weights and belts. A good pair of weightlifting shoes is ...

Weightlifting helped her feel and look strong ... were an important part of the American social scene in the 20th century. And local sports leagues and clubs have long filled the gaps left by ...

The best kettlebells are so versatile they should be part of everyone's strength and conditioning routine, and having one at home means you can easily perfect technical kettlebell skills like ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These ...

Muthupandi Raja of Indian Railways performed briliiantly at the National Weightlifting Championships in Kangra, Himachal Pradesh. He set new national records in the men’s 61kg category.