Tiffany Haddish recently shared a story that reveals a softer, more reflective side of her personality. Behind her comic ...

Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

Legacy Dance Studio is offering new adult dance classes designed to bring joy, fitness, and mental health benefits to the ...

When the progressive A-list clientele of Ballet Beautiful learned that its founder was married to an architect of Project ...

Dance cardio is a fitness phenomenon that's both fun and effective. It's a workout that combines the rhythm and energy of ...

Atlantans are discovering that dance lessons are great for not only exercising but also socializing. We take a look at some of the unique dance classes in metro Atlanta.

From left, Evan Anderson Hasan, Tracey Anderson, David Anderson, Gaebri Anderson Kelley and McKenzie Anderson Vance own Müv ...

Tiffany Haddish has tried her hand at ballet in the past — but don’t expect to see her dancing on screen anytime soon. “I ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

and long sleeves to help you warm up before a workout class. Style with matching leggings, a sports bra, or your favorite pair of sweats. Victoria's Secret Base Ballet Cotton Wrap Top, Pink Tulip ...

the cognitive workout; but in the ballet, modern, jazz, flexibility and conditioning and tap classes for adults, there is another bonus: being with people. “One told me, ‘Well, I’m looking ...

St. Louis Ballet’s artistic director Gen Horiuchi choreographed the winter Olympics in Nagano, Japan, in 1998. (Horiuchi is ...