For example, one La Banderita regular flour tortilla has 100 calories, 15 grams of carbs, 1 gram of fiber, and 160 mg of sodium. The whole-wheat variety has 80 calories, 13 grams of carbs, 3 grams of ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Low-carb tortilla chips provide a way to enjoy the texture and convenience of chips without the high carb count, making them a favorite for those on keto diets, diabetics, or anyone looking to reduce ...

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...

and either stored in a little plastic container on the restaurant table or wrapped in a dish towel on the kitchen counter. Tortillas are usually good, but sometimes they're great. When Carolina's ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

It’s worth noting that the FDA and ADA do not recommend using net carbs. It’s controversial, and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.

For those watching their carb intake, count 2 grams." That's 30 grams minus the bar's 27 grams of sugar alcohols and 1 gram of fiber. But researchers say the impact of sugar alcohols on blood ...

“The Counter” laudably aims for greater spareness than those earlier plays; its best sustained moments are almost wordless. In shaping them, Cromer displays his usual directorial ...