Not so lovingly referred to as bat wings, the underside of the upper arm that wiggles and jiggles can really cause grief for ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

No matter what you call it – arm fat, bat wings, or flabby arms – it’s something we all ... Before sharing my list of favorite triceps arm exercises that will help build muscle, firm arms, and stop ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may ...

Let’s banish those bat wings and show the world your newly trim ... and you can also do this exercise with hand weights. Doesn’t it feel terrific to awaken, strengthen, and tone your muscles?

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength training, yoga, and cardio, MacColl joined her daughter on TV becoming the oldest ...

After losing her brother, Jansen, suddenly to an undiagnosed heart condition, Panettiere spoke about her newfound love for exercise that ... Newsweek spoke to two women who processed their grief ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

We've got just the thing for your fall wardrobe — the Gaberly Batwing-Sleeve Sweater. It's tailor-made to accentuate the positives in your curves and hug you at the waist for a tapered look.

When it comes to getting active, gender is key – as scientists show that regular exercise of any type benefits women more than men. Despite that, women are still lagging behind our male ...

Amazon's fall fashion section includes oversized crewneck sweaters, turtlenecks, and cardigans for less than $45. The best ...