Whether you enjoy scrolling through social media before bed or can't resist staying up until the wee hours to binge watch your favorite TV show, you're likely hurting your body in ways you never ...

Depending on the kid, getting them off to bed every night can be a walk in the park — or a total nightmare. And while there's absolutely nothing scientific about astrology, sometimes it's entertaining ...

There is a moment most evenings when the house softens. Dishes may wait in the sink, a stuffed animal is found at last, and the light in your child’s room turns warm and slow. Bedtime rituals are tiny ...

When I was in high school, I suddenly stopped being able to go to sleepovers. It wasn't 'til I was diagnosed with generalized anxiety disorder as an adult that I realized my inexplicable yet ...

Had a tough day at work? Arguments with family or friends? Or was it simply a dull day for you? If the answer's yes then you're not alone. You can never really have a 'perfect' day and ups and downs ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The point? Your bedtime vibe should fit your zodiac energy, not some boring Pinterest board checklist.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes staying up late doom scrolling or playing video ...

A doctor has gone viral for highlighting five nighttime symptoms that could suggest you're on the verge of diabetes. Diabetes, the condition characterized by prolonged high blood sugar levels, can ...

This is such a great idea - Bedtime Math! Every night across the country children's literacy is being improved as parents sit down to read their children a bedtime story. We perceive a story to be a ...

Loki himself is going to read children of the UK a superhero story just before bedtime. Tom Hiddleston has signed up to present a CBeebies Bedtime Story, which premieres on BBC pre-school channel ...