The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Calcium and Vitamin D are essential for properly developing teeth, bones, and muscles.But can you have vitamin D and calcium together? Turns out,Vitamin D actually can increase the amount of calcium ...

Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D. Together, they work to construct and preserve robust bones. It can be challenging to get ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Aging is a natural process that we all experience, but did you know that the food we eat plays a crucial role in how we age?

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Social isolation is often associated with limited community activities, living alone, and infrequent socialization. Thus, ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

But did you know that taking too much vitamin D can actually be harmful to your health? That’s why we’ve put together a list of the best calcium supplements without vitamin D. These ...