It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that goes all the way up to 52.5 pounds in 15 increments so that you can slowly build up to ...

PowerBlock has issued a recall for 1,845 Commercial Pro 100 weight sets with 5 pound grip handles. The Consumer Product Safety Commission says weight plates above 55 lbs included in the set can ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Plot twist: you can pay less than $5 for one of the best perfume rollerballs on the internet. View Entire Post › ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

This recall involves the PowerBlock Commercial Pro 100 set, which includes a Pro Rack Stand, two adjustable weight plate sets, a pair of 10 lb grip handles, and a pair of 5 lb grip handles.

This initiative not only propels GoodRx’s momentum in weight loss solutions, but also broadens its portfolio in offering ...

Many people trying to lose weight only set outcome goals, or goals they want to accomplish at the end. Typically, an outcome goal will be your final target weight. However, focusing only on ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

JBL recently released an updated version of its classic speaker with entirely new components and an updated internal design.

In this article, we’ll explore seven effective ways to set weight loss goals that can help you stay on track and improve your health if you are prediabetic. Before setting any weight loss goals ...