REP’s Rubber Hex Dumbbells are an easy pick for the best overall spot because they deliver on build quality, ease of use, and ...

It’s an all-in-one squat rack, cable machine, dumbbell set, and even rower, all with digital resistance up to 220 pounds. The ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

"An easy way to start is by doing a farmer's carry," says Stirling, holding dumbbells by his sides as he walks. "This can ...

Walmart's Holiday Deals Event is a great time to find fitness equipment on sale, whether it’s a portable but sturdy weight ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

These customizable weights combine several dumbbell weights, so you don't need space for a whole rack to still benefit from a muscle-building workout. However, there are many styles to choose from ...

It's a great accompaniment to any home gym, whether you have a power rack or a set of dumbbells. Take up a lot of space (especially if you own more than one) Plyo box workouts can be incredibly ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

Precor, a global leader in commercial fitness equipment, is proud to announce an exclusive partnership with Dimension 6 ...