About 20% of people have GERD. Diet can impact the condition, as some foods can neutralize stomach acid. In contrast, acidic, fatty, and spicy foods increase stomach acid and worsen acid reflux ...
By Kerry Torrens – Nutritionist Is acid reflux affecting your life? Nutritionist Kerry Torrens explains what it is, the triggers and how diet and lifestyle may alleviate symptoms What is acid ...
A relaxed LES means that stomach acid can flow upwards into your esophagus, causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach ...