Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Indoor bike trainers encompass any type of trainer that attaches to a bike. This includes direct-drive trainers, which connect to your bike’s cassette, and wheel-on trainers, which utilize an axle and ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Some will let you join live classes or work out with a virtual personal trainer from the comfort ... Resistance is what makes your indoor-cycling session a challenge, and the resistance mechanism ...

If you're after a versatile, more budget-friendly bike that you can hop on whenever takes your fancy, we found that the Sunny Health & Fitness Indoor Cycle Bike is the best exercise bike for most ...

Cycling at home doesn’t mean you have to break the bank with an expensive Peloton – our writer bought a turbo trainer in lockdown ... unlike anything else. Indoor cycling at home is worse.

Indoor cycling is now more popular than ever. Completing a structured indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't nice. Instead of ...

Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your commitment to indoor cycling and that's what this list is all about. Keep reading ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...

but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise bike can help, making it easy to burn ...