Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Fold in chocolate chips. Step 4: Form dough into 12 balls and place on the prepared baking sheet. Flatten slightly with your hand. Bake 10 minutes, or until beginning to brown at the edges.

Once these ingredients are combined, all that's left is the addition of low-carb chocolate chips, peanut butter, and chopped peanuts to sprinkle on top. Allulose is a natural sugar that's seen a rise ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...