In the past 10-15 years, the military has recognized this limitation and pivoted toward a more functional fitness approach ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Think about how you can augment your fitness regimen to become more well-rounded. Additional activities in your training routine can easily complement your military fitness training and improve ...

Some of us need more discipline than others to get fit. Which is why I signed up for British military fitness training (BMF) - the great new way to shape up. Signing up is the easy bit.

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

With the right routine, you can achieve significant results from the comfort of your home. This type of training focuses on ...

A major predictor of training injury and attrition was reduced muscular power and lower relative peaks in explosive strength, ...

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

North Korean soldiers have been filmed receiving uniforms and equipment at a training ground in Russia’s far east, appearing ...

The brigades also receive fitness gear such as kettlebells ... at Training and Doctrine Command’s Center for Initial Military Training, which oversees the program, about where the service ...

Tapia conducts the pull-up portion of a physical fitness test on Marine ... overall fitness and predict future military performance. In the recruit training study, which involved 584 volunteer ...