Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Tanvi Gulati enjoys cooking many of the local dishes she grew up eating in the northern Indian state of Punjab. Her favourite ...

Across the U.S., November is Native American Heritage Month. Join us as we explore some of the country's best restaurants ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

"Festive foods are traditionally consumed during special celebrations and holidays in many cultures. In the context of immigration, festive foods can become part of regular diets rather than being ...

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Recently, actor Vidya Balan admitted that the real reason she was having trouble shedding weight was because of inflammation ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...