This product has helped me fulfill my goal of losing weight ... Connect™ All new Nautilus fitness equipment are equipped with the technology to save your workout data and upload it online ...

If you haven't explored the cable machine at your local gym yet, it's time to start. Cable machines provide a form of ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right ...

Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the right kettlebell weight to get ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

“As with any piece of exercise equipment, the best one is the one you are going to ... and we included popular brands like Sunny Health, Nautilus and Echelon. As an added bonus, most of these ...

Improve your cardiovascular health and build lower-body muscle with these StairMaster workouts. The NordicTrack Commercial 1750 treadmill is sturdy, effective, and powerful. Here’s how to decide ...

Exercises like squats, lunges and hip thrusts are primarily known to hit the gluteus maximus, the biggest and most powerful ...

Following his third-place finish at the 2024 Classic Physique Olympia, Urs Kalecinski smashes an intense chest workout with Sam Sulek.