And while it's true that veggies are micronutrient powerhouses, there's protein in vegetables too - a surprising amount, in ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

To ensure you get the most nutrients this fall, try this Ikarian longevity stew, it's full of protein, vitamins, and minerals ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Few meats pack flavor and aroma like Italian sausage, so we spoke to an expert to learn how to craft the best sandwich around ...