With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can ...

The SunHome Home Gym solves that problem by providing a 138-pound weight stack that you can easily adjust to suit your needs. The BalanceFrom Home Gym System workout station is a heavy-duty piece of ...

Each home gym has different features ... If you want to build muscle, choose a cable machine with a weight stack that includes the weight you want to lift. If you like to use free weights ...

No home gym is complete without dumbbells ... The 45-pound iron plates are also only 1.6 inches wide, so you can stack multiple on a barbell without running out of space. It's also not recommended ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

The nuts at the top and bottom of the plate stack serve to keep the weights balanced ... You’ll also want to set aside a place in your home gym where the plates will sit when they’re not ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

home. No one wants ... he wondered, as Stack walked through the door. But as the two started talking, they discovered they were kindred spirits: two gym rats, both highly competitive, both with ...

If you want to bring the luxury gym experience to your home, the E1 Elliptical Cross-Trainer ... let's take a look at how the best ellipticals stack up in cost (before any sales or discounts).

Heart disease is the leading cause of death in the U.S.—one person dies every 33 seconds from it. And yet, heart disease is ...

Scorpios, we're in for some intense times, according to our astrology expert Lisa Greenfield. Here's what every It Girl needs ...