This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.
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Dailymotion How to Make a Strawberry-Peach Chia Seed Smoothie Posted: October 1, 2024 | Last updated: October 1, 2024 In this video, learn how to whip up a refreshing and nutritious Strawberry ...
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