This Ayurveda Day, we celebrate these 7 Ayurveda influencers who are inspiring a deeper connection to this ancient wisdom, ...

Late-night Diwali parties can take a toll on your health if you are not careful! For a healthy celebration, keep these tips ...

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

Following a healthy diet plays a crucial role in reducing the risk fo heart diseases such as heart attack or stroke. Here are ...

16/8 intermittent fasting is believed to be an effective way to lose weight. Know the benefits and side effects before you ...

Hemorrhoids can affect men and women but some causes are specifically connected to women. Pregnancy and childbirth are some ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

Using bamboo extract for hair can help make your tresses silky and smooth hair, stronger and promote hair growth.

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

If you thought sleep masks just help you block the light from your eyes while you hit the sack, you are wrong! Getting your hands on a sleep mask is an affordable and portable solution to help you ...

Celebrating Diwali in an eco-friendly way is a great way to honour the festival while being kind to our planet. Here are 7 ...

Bartholin's cyst is common, and can cause discomfort while doing daily activities. It may be the reason why you experience ...