Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Kickstart your metabolism and burn more calories all day with this simple morning routine. Find out how to maximize your energy from the moment you wake up.

Hoover Fire Chief Clay Bentley says now is the time to communicate a plan with family members, ahead of the severe weather ...

The study, published Tuesday in the Archives of Disease in Childhood, reviewed the cases of 21 children, with an average age of 3 years and 6 months, who fell ill within an hour of drinking a slushie.

Waking up groggy is no fun, so many brands are serving up discounts to give us all a caffeine boost or a dose of sugar to ...

Children 7 and younger suffered a sudden sharp drop in blood sugar, reduced consciousness and a build-up of acid in their blood within an hour of downing slushies containing glycerol, researchers ...

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to ...

From brining meat to taking fried chicken to the next level, these are Guy Fieri's best cooking tips of all time.

Whether you’re looking to stay more organized, add comfort to your day, or streamline a tedious task, these cool picks will ...

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